Vegan Tropical Ice Blocks – Perfect for Summer

Type of meal: DessertSnack

I came across this recipe on Facebook for a simple ice block that is absolutely perfect for summer, and very easy to make.

I found though that it also makes a great smoothie base. Just freeze it in ice cube size chunks and add as many to your smoothie as you need to get the desired flavour. Continue reading Vegan Tropical Ice Blocks – Perfect for Summer

See more with these ingredients: BananaCoconut MilkPineappleVanilla

Banana & Almond Pancakes Recipe (Gluten Free)

Type of meal: BreakfastDessert

Everyone loves pancakes, especially on the weekend when you have a little bit more time to do something a little bit special for breakfast.

The problem though? Pancakes are not exactly healthy. A typical pancake recipe is white flour, sugar, eggs and milk plus your choice of sweet topping. That means carbs, sugar and cholesterol.

This pancake variation inspired by Janella Purcell brings together a favourite with a healthy, cholesterol free option that is also suitable for most special dietary requirements including being gluten-free and lactose-free.

A batch makes about 14 very filling pancakes which means no need to go back for seconds, and you can feed a family with them. Win-win. Continue reading Banana & Almond Pancakes Recipe (Gluten Free)