Brown Lentil Rolls

Type of meal: Main MealSnack
Suitable for: Dairy FreeVegetarian

These brown lentil rolls are a quick and easy to make finger food that is light on and keeps you coming back for more!

Even people I’ve given them to who aren’t big on lentils seems to enjoy them.

I’d like to find an egg alternative so they are cholesterol free, but even so, they are high in fibre and iron which is great! I find personally I only really need 1 in a meal, perhaps with a salad or vegetables, if I have a second though I’ve well and truly had enough as they are very filling.

On another note, because they don’t use pastry, you can just replace the rye bread with your choice of gluten-free bread and in order to make them gluten-free. Continue reading Brown Lentil Rolls

Carrot Cake with Nut Frosting (Gluten-Free)

Wifey and I had a slice of carrot cake at a cafe the other day, and have been wanting more since. Carrot cake shouldn’t be too bad for you right?

Well, looking at what goes into one normally, it’s not that brilliant really. A carrot cake normally has eggs in it to start with, so automatically we’ve got a good dose of cholesterol in there without considering anything else.

So I went on a hunt for a healthy carrot cake recipe. I found this one on Love and Lemons and decided to give it a try. It is a vegan, gluten-free, and lactose free carrot cake, so it should cater to most diets, and I can attest to how good it tastes as well.

I adapted it based on the ingredients I had on hand and thought that the overall result was very enjoyable and adds a strong nutty flavour to the cake. Give it a try. Continue reading Carrot Cake with Nut Frosting (Gluten-Free)