Category: Recipe

Watermelon and Basil Ice Block

I bought a massive watermelon a couple of days ago. Wifey loves the stuff. I don’t mind it, but I can’t sit down to a bowl full of it like her.

Since we had so much of it, I wanted to see what simple dessert I could make around watermelon that would make it a bit more appealing to me.

Wifey came across this recipe on Forks over Knives for a simple ice dessert that uses primarily watermelon and not much else, making it very healthy not to mention completely gluten-free, lactose-free and vegan.

Frankly, it is deliciously good for something so simple. Somehow the basil seems to make the watermelon sweeter than it would be on it’s own, but at the same time it isn’t overwhelmingly sweet.

In hindsight, I personally think it would work better in ice block form using ice block moulds, rather than freezing it in a tub. I only made a quarter batch, but even so it takes quite a while to thaw out enough to be scooped, so next time I will use the ice block moulds instead. Continue reading Watermelon and Basil Ice Block

Creamy, Vegan Risotto Pasta with Lemon, Asparagus and Pumpkin

This was originally meant to just be a creamy pasta sauce, but I actually had a leftover batch of red quinoa, freekah and brown rice that I made for another meal previously, so I thought I’d include it. The result, a creamy risotto style pasta that is absolutely divine.

In all honesty, this recipe inspired by Detoxinista is the best white pasta sauce I’ve tasted, and better yet, it’s vegan and cholesterol free. The sauce itself is also gluten and lactose free, so you can mix it up with your choice of gluten-free pasta and have a tasty gluten-free meal.

My version doesn’t look quite as good as the original I don’t think, but man does it taste good! Continue reading Creamy, Vegan Risotto Pasta with Lemon, Asparagus and Pumpkin

Carrot Cake with Nut Frosting (Gluten-Free)

Wifey and I had a slice of carrot cake at a cafe the other day, and have been wanting more since. Carrot cake shouldn’t be too bad for you right?

Well, looking at what goes into one normally, it’s not that brilliant really. A carrot cake normally has eggs in it to start with, so automatically we’ve got a good dose of cholesterol in there without considering anything else.

So I went on a hunt for a healthy carrot cake recipe. I found this one on Love and Lemons and decided to give it a try. It is a vegan, gluten-free, and lactose free carrot cake, so it should cater to most diets, and I can attest to how good it tastes as well.

I adapted it based on the ingredients I had on hand and thought that the overall result was very enjoyable and adds a strong nutty flavour to the cake. Give it a try. Continue reading Carrot Cake with Nut Frosting (Gluten-Free)

Banana & Almond Pancakes Recipe (Gluten Free)

Everyone loves pancakes, especially on the weekend when you have a little bit more time to do something a little bit special for breakfast.

The problem though? Pancakes are not exactly healthy. A typical pancake recipe is white flour, sugar, eggs and milk plus your choice of sweet topping. That means carbs, sugar and cholesterol.

This pancake variation inspired by Janella Purcell brings together a favourite with a healthy, cholesterol free option that is also suitable for most special dietary requirements including being gluten-free and lactose-free.

A batch makes about 14 very filling pancakes which means no need to go back for seconds, and you can feed a family with them. Win-win. Continue reading Banana & Almond Pancakes Recipe (Gluten Free)